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Acupressure Massage Spa Therapy for Mature Senior Citizens Ncr
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Acupressure Massage Spa Therapy for Mature Senior Citizens Ncr

What should people know before becoming a caregiver for elderly parents?┬а

if you are going to become a caregiver for your elderly parents, first of all I appreciate you┬а


And I want to introduce myself

I am Dr. Rajesh Mehta (MBA, MSW, Therapist┬а

Sevak for Senior Citizen)


I have been serving senior citizens without charging for many years and I have seen many children who start with full love but they become tired and angry after some months because no one told them the truth before


So let me tell you very honestly what you should know before becoming a caregiver?


First caregiving is not just medicine because it is full-time emotional duty


┬аYour parents will not only need tablets they will need your time, your listening, your patience


It is a fact that At 70 plus, they become like small children


It also is true that They will ask the same question again and again


They will forget things


┬аThey will become angry without reason


That is why

┬аYou should know that this is not their fault because it is an age effect


┬аYou need big patience


Second you should know about their health in detail


Before starting make one file


Write their BP, sugar, heart problem, knee pain which doctor they visit, which medicine they take morning and evening


Keep all reports in one folder


Learn simple home care like how to check BP machine, how to give acupressure for knee pain and for good sleep


I teach all these natural points on the official website

┬аhttps://www.seniorcitizentherapy.site┬а


no side effect free to learn



Third you should know about finance


If I talk about fact then it is true that

Many children do not talk about money with parents and later they fight


That's why I advise you Sit with your parents lovingly


Know where their pension account is,


┬аwhere is their SCSS post office account,


┬аwhere is Aadhaar, where is Ayushman card


Keep a list


Also protect them from phone scams


Because I am telling u from my best of the experience that

I have seen elders lose 2-3 lakh in one OTP fraud


That's why Teach them one golden rule┬а


"never share OTP and never click an unknown link, they should Call you first"


Fourth you should know you will get tired and that is okay


It is true that

┬аCaregiving is very tiring


You will have less sleep, less social life


┬аYou will feel guilty sometimes


This is called caregiver burnout


┬аSo according to me you should make a small team

┬а

Like:-

┬аOne brother will see medicine,


┬аone sister will see food,┬а


one day in week you take rest


As well as┬а

┬аTake help from neighbour or from a trusted person


Always remember my one thing that

┬аYou cannot do everything alone for 24 hours


Fifth you should know about love and respect


Because

Your parents do not want big money as they want your 20 minutes daily without mobile


Sit with them,┬а

ask about their childhood,┬а

ask "Baba, how did you get your first job?"


┬аWhen you listen then their loneliness goes away


This listening is best medicine for depression at old age


That's the reason

┬аI have explained daily health sutras for calm mind here┬а

┬аhttps://share.google/C10HuHmKMCUcm1wcV


Last you should know about government help


You are not alone


Because Government gives Old Age Samman Allowance 3200 per month in Haryana, Ayushman Bharat 5 lakh free treatment for 70 plus, free ration, senior citizen card


And it is a fact that

I help as a free personal assistant to senior citizens to get these forms done


If you know these 5 things before becoming a caregiver then your journey will be peaceful


Caregiving is not burden

Because

it is blessing



I want to suggest u something that

Your parents gave you life when you were small now you give them dignity when they are old



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