Which massage is best for senior citizens?

From my own experience of serving our senior citizens for years I have seen that as age grows the body doesn't need hard pressure because it needs care and gentle touch

For most elders, a gentle Swedish massage, a light acupressure massage and warm oil massage on feet and shoulders works the best

Because It helps in blood circulation, reduces joint stiffness, gives better sleep and most importantly they feel emotionally cared for

I always tell my senior family members don't go for any deep or very hard massage

I advise them Always choose soft, slow and therapeutic touch and that too u have to choose after consulting your doctor

I am doing this work serving and guiding the senior citizens only to help them  whether it is about their health, their savings and investments, protecting them from scams and scammers and working as their personal assistant without taking a single rupee because they are like my own parents

That's is why I suggest

For more information dedicated to the welfare, health and safety of senior citizens visit the official website:

www.seniorcitizentherapy.site

And if you want to understand how small daily health practices can make their life healthier, richer and happier then

there is a wonderful collection of priceless health tips which is available on this dedicated blog:

https://share.google/C10HuHmKMCUcm1wcV

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